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Welcome!

My name is Kelly Rodrigue and I am so excited to share all that is going on in my world. Food, Fitness, Fun, Our Homeschool Journey, and our Family Adventures. Hope you follow along with... Red's Reality!


Eat healthy

Paleo / Vegan Dry Mixes

These mixes are a way for me to bring you and your family healthy options, quick and easy! I made the mix and now all you have to do is add the wet ingredients and you have super healthy recipes. There is something for everyone, come see what I have...

Paleo / Vegan Pizza Crust
Paleo / Vegan Crepes

Paleo / Vegan Tortilla
Paleo / Vegan Pancakes


Paleo meals ready for you...


Simple, cheap and incredibly good for your health!

What’s new in the healthy food recipe book?

Check the latest ones from my kitchen!

Appetizers

May 23, 2016

Cashew Cheese

My parents rolled into town for a quick visit  and as usual my mom and I  got right to the kitchen and started whipping up some […]
September 7, 2015

Bacon Wrapped Chicken

So what are your big plans for the Holiday Weekend?  We of course had football on Saturday morning and by Saturday afternoon I started to feel […]

Breakfast

July 12, 2016

Paleo Granola

Have you even really looked at the ingredients of Granola? It really was shocking to me the amount of junk they put into it.  And if […]
May 9, 2016

Grain Free Cinnamon Sugar Cereal/Cookies

Well our first year of homeschool is winding down and I am finally having some “free” time if you will so hopefully my hobby can resume […]

Desserts

January 27, 2017

Scookie

I am coining this phrase!  This is a cross between a scone, cake, and a cookie.  So ladies and gentlemen I introduce the SCOOKIE!  Brianna was […]
December 15, 2016

Mint Praline Truffles

So sometimes the best recipes are made by mistake and this one is it!  They were a hit at the Party I threw last week at my […]

Entrees

March 8, 2017

Apricot, Mustard Glaze

This recipe was inspired from my one my favorite restaurants here in Wellington.  We always go on a double date with one of our closest friends […]
February 15, 2017

Balsamic Jam Chicken

Holy Cow, remember the picture of my husband actually licking the pan? Well this is that dish.  My mother must have sensed my need for an […]

Fitness / Health

Some workout and other healthy tips I would like to share

Life Experiences

Life Experiences and Red's Blog is all my other thoughts,ideas, travel adventures, and non food related recipes.
This section is a chance to get to know me, my family, and my friends!